Moringa


also called drumstick
Tamil : Murungakai
Telugu : Munakaya

The immature green pods are most used part of the tree. The leaves are highly nutritious, being a significant source of beta-carotene, Vitamin C, protein, iron and potassium. The flowers are also cooked and relished as a delicacy.The green pods are cooked and the pulp inside is scraped out and eaten with the seeds.

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